The Moon Letter

Members · Meditation library

Meditation library

Slow, spoken meditations to help you rest, release and soften. New pieces arrive with each turn of the moon.

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Full Moon: Letting Go

A gentle 18-minute practice for releasing what you no longer need to carry.

New moon · 12 min

A Soft Beginning

Set a quiet intention for the cycle ahead.

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Waxing · 10 min

Gathering Light

A gentle build of focus and warmth.

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Full moon · 18 min

Letting Go

Release what you no longer need to hold.

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Waning · 14 min

Coming Home

Settle a busy mind back into the body.

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For sleep · 22 min

Under a Quiet Sky

Drift gently towards rest.

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Hard nights · 16 min

A Steady Hand

Something kind to hold onto in the dark.

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